Food Synergy-A Complete Diet Nutrition Studio


Dt.Reema: No folly in folic acid. Folic acid is a B vitamin & should be taken regularly by all pregnant mums and people with low immunity to disease. Folic acid prevents spina bifida in unborn babies and can play a role in cancer prevention. It is found in green leafy vegetables, liver, citrus fruits, legumes, beet, eggs, and bran.

Folic Acid

By: Dt.Reema
Dietician & Nutritionist
Food Synergy-A Complete Diet & Nutrition Studio
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